• Jon Bateman

Are you ready for racing against the clock....?

It seems like an agea since we were talking about actual bike racing rather than our e-racing nemesis but all being well, we will be back TT racing in a few weeks time! Keeping an eye over what the masses have been doing has been very interesting and I think we've had every flavour in terms of how people have been training. It's going to be interesting to see how things have worked for each individual.

How do you feel you have gone over the last few months and possibly more importantly, where do you feel you are now and are you ready to pin that number back on? It can be very tempting to stress yourself out and throw everything in over the next few weeks in preparation. So hold that thought, you could be racing well into the autumn, does that change your plans? I'd sincerely hope so!

Be thoughtful in your approach and make a reasoned needs analysis on what the coming months may look like. Use your head as much as your legs and your may surprise yourself. As always, we are here to help you out on your journey, be it in your prescribed day to day sessions in the form of a coaching plan, a detailed nutritional analysis or a mentoring program to get you in the right mindset for success. If you need us, pop a message across and we'll be more than happy to help. Jon & Al.

#cycleracing #workout #goodhabits

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