Made for athletes,
by athletes...

We have everything you need to take your health, fitness and sport to a new level, whether you are a beginner or aspiring professional, we can get you there.

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What our clients say about us?

"Jon took me from getting dropped to winning races (Queen stage of The Ras, 2018), and the results achieved under his guidance are testament to the quality of his coaching. "

Julian Varley

"During the recent pandemic Jon's coaching has kept me motivated and I’m now riding stronger than ever.
I look forward to the remainder of the season."

Aidan Berry

"After asking a few people in my local club Jons name came up a lot. Knows his stuff, works round you, always on at the end of the phone and he’s a canny bloke as well."

Stefan Pietruzcka

About Endurance Academy

We are a close knit group of sports scientists, coaches  and physios who work with competitive and recreational athletes of all levels from elite to grassroots to ensure they surpass their goals

Endurance Academy Services

Endurance Coaching

Every coach-athlete relationship we have is unique. The day to day relationship is driven by the needs of you the athlete.

Sport Nutrition

We operate a food first policy which means we want to ensure you meet your nutritional needs by eating real food.

Exercise Testing

Sports-specific biomarker profiling to give you unparalleled insight into how your body works, races and recovers, with expert advice tailored to you.

Bike Fitting

With a bike fit we look to make you comfortable on the bike as well as getting the most out of your fitness at the same time. So after the fit you can expect to ride for longer, while feeling like your going faster, a win win.

Why choose us for your sporting journey?

Certified Practitioners

Fully qualified and professionally indemnified coaches, sports scientists and physios.

Nutrition & Diet

PGDip qualified and SENr registered sports nutritionist to get the diet you need. Food first is out motto.

Years of experience

15+ years of professional academic and in the field experience ensuring a quality experience.

Support & motivation

Communication and support is key for us to enhance the client relationship. We have your back.

1-on-1 training

Every plan and session is bespoke to the each individual client. Built for you, around you.

Commitment

Our full time role is to look after you, your health, your fitness and wellbeing.

What our clients say about us?

"So In 2018, I had a good go at cyclocross racing. I was constantly outside the top 10 and found it very hard to bridge the gap. I decided for the 2019 season to get a trainer. After asking a few people in my local club Jons name came up a lot. I contacted Jon for a meeting and was very impressed in the 1st ten minutes. Jon managed to work a good strength training plan around very busy family life and work schedule. When the season started I was feeling stronger than I expected and a top 10 finish moved to the top 6. I feel Jon got the best out of me for the time that was given. Would I use Jon again? 100%. Knows his stuff, works around you, always on at the end of the phone and he’s a canny bloke as well."

Stefan Pietruszka

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Julian Variey

"So In 2018, I had a good go at cyclocross racing. I was constantly outside the top 10 and found it very hard to bridge the gap. I decided for the 2019 season to get a trainer. After asking a few people in my local club Jons name came up a lot. I contacted Jon for a meeting and was very impressed in the 1st ten minutes. Jon managed to work a good strength training plan around very busy family life and work schedule. When the season started I was feeling stronger than I expected and a top 10 finish moved to the top 6. I feel Jon got the best out of me for the time that was given. Would I use Jon again? 100%. Knows his stuff, works around you, always on at the end of the phone and he’s a canny bloke as well."

Stefan Pietruszka

"As age and injuries were creeping on and I was looking at my 60th Birthday, one of the big things I was beginning to notice was an ever-decreasing drop in usable HR and power. Alongside this was increased weight, subtle but none less there and I was starting to find recovery from longer, harder events were much slower. This led to me contacting Jon for help in understanding what and how cycling at a good level into increasing age can be achieved and maintained. After meeting with Jon over coffee he was able to understand and suggest a few things that would help. I have now been working with Jon and a worked-out program for a few months and I can now see some definite changes and I am looking forward to doing the Marmot next year. "

Neil Turner

"I heard about Jon through many different riders and hearing about his attention to detail made me want to investigate further so we met up over a coffee. Whilst having a coffee I talked to Jon about many different things to do with my riding and how things could be improved and how we could focus on my weaknesses to make them stronger long term. I would thoroughly recommend him to anyone who wants to take their riding to the next level his knowledge and detail is first class."

Adam Pinder

"I started my training with Jon in February 2018 after having a miserable winter suffering from a severe lack of motivation. Within weeks I was back riding with a purpose again and over that summer went on to do many new things on my bike. - I Took 45 mins off my best time around the Ride London course. - I did my first solo century including the local monster hill Crawleyside. - I rode all summer and winter working with Jon and even did some winter turbo sessions in the garden to change things around. During the recent pandemic Jon's coaching has kept me motivated and I’m now riding stronger than ever. I look forward to the remainder of the season and hopefully doing some time trials to feel the rewards of the work done and the sessions Jon has built for me."

Aidan Berry

"Jon is not only extremely knowledgeable about human physiology, but he was able to apply this to suit me as an athlete and an individual. He looks at the bigger picture and helps you to improve performance in all areas on and off the bike, some that I had never even thought of. Jon took me from getting dropped to winning races (Queen stage of The Ras, 2018), and the results achieved under his guidance are testament to the quality of his coaching."

Julian Varley

Articles & News

July 31, 2021
Health

Can We Slow Down the Ageing Process?

The decline of performance could be attributed to age, gender, and it may even be event specific. It still doesn’t soften the blow. We’ve seen evidence of this backed up in the literature numerous times, but is this the nail in the coffin? How inevitable is this and what can we do about it?

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