Physiotherapy

If you’re looking for physiotherapy treatments in Tyne and Wear, the physiotherapy services offered in our Newcastle physiotherapy clinic are ideal for all athletes, from amateurs to professionals alike.  The treatments available include thorough assessment, diagnosis and treatment/management.

We carry out postural analysis, whiplash and neck care, assessment for muscle imbalances and altered biomechanics. Also available are running and gait retraining and biomechanics, spinal and joint mobilisations, taping of joints, massage, and exercise prescription tailored to individuals needs with progression given where appropriate.

Sophie Marr treating a physio patient.

Why do I need physiotherapy?

An athlete getting a sorts massage treatment

Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins.

Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise.

Improved Flexibility

Ease Muscle Tension

Injury Prevention

Improved Recovery Time

Who can benefit?

We work with a wide range of clients in assisting with preventive treatment, injury recovery and maintenance treatment for athletes.  Regardless of your experiences in life, sport or exercise, whether you exercise socially or compete to an international level or do nothing at all, sports massage will have something to offer you.

We have a wide range of clients from teenagers to octogenarians and all in between. It eases the day to aches and pains and allows you to move more, become more active and generally feel better about yourself.

Pre Event Treatment

On-going Maintenence

Post Event Treatment

Specific Issues

An athlete going through mobility phases

Browse our Available Physio & Sports Massage Packages

Sports Massage
£35 - £50

Ideal for a follow on session or for a small issue.

What’s Included

Review of previous session

Biomechanical Analysis

Soft tissue work

Progression of S&C

Physiotherapy
£35 - £50

Your intial session or for more involved ongoing treatment.

What’s Included

Initial Physio assessment & treatment

Biomechanical Analysis

Soft tissue work

Strength & Conditioning work

Online Physio
£ 50

1 Hour Online Physio Consultation

What’s Included

Physio assessment

Ideal if you cannot travel

Strength & Conditioning work

Referral if needed

What our clients say about us?

"So In 2018, I had a good go at cyclocross racing. I was constantly outside the top 10 and found it very hard to bridge the gap. I decided for the 2019 season to get a trainer. After asking a few people in my local club Jons name came up a lot. I contacted Jon for a meeting and was very impressed in the 1st ten minutes. Jon managed to work a good strength training plan around very busy family life and work schedule. When the season started I was feeling stronger than I expected and a top 10 finish moved to the top 6. I feel Jon got the best out of me for the time that was given. Would I use Jon again? 100%. Knows his stuff, works around you, always on at the end of the phone and he’s a canny bloke as well."

Stefan Pietruszka

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Julian Variey

"So In 2018, I had a good go at cyclocross racing. I was constantly outside the top 10 and found it very hard to bridge the gap. I decided for the 2019 season to get a trainer. After asking a few people in my local club Jons name came up a lot. I contacted Jon for a meeting and was very impressed in the 1st ten minutes. Jon managed to work a good strength training plan around very busy family life and work schedule. When the season started I was feeling stronger than I expected and a top 10 finish moved to the top 6. I feel Jon got the best out of me for the time that was given. Would I use Jon again? 100%. Knows his stuff, works around you, always on at the end of the phone and he’s a canny bloke as well."

Stefan Pietruszka

"As age and injuries were creeping on and I was looking at my 60th Birthday, one of the big things I was beginning to notice was an ever-decreasing drop in usable HR and power. Alongside this was increased weight, subtle but none less there and I was starting to find recovery from longer, harder events were much slower. This led to me contacting Jon for help in understanding what and how cycling at a good level into increasing age can be achieved and maintained. After meeting with Jon over coffee he was able to understand and suggest a few things that would help. I have now been working with Jon and a worked-out program for a few months and I can now see some definite changes and I am looking forward to doing the Marmot next year. "

Neil Turner

"I heard about Jon through many different riders and hearing about his attention to detail made me want to investigate further so we met up over a coffee. Whilst having a coffee I talked to Jon about many different things to do with my riding and how things could be improved and how we could focus on my weaknesses to make them stronger long term. I would thoroughly recommend him to anyone who wants to take their riding to the next level his knowledge and detail is first class."

Adam Pinder

"I started my training with Jon in February 2018 after having a miserable winter suffering from a severe lack of motivation. Within weeks I was back riding with a purpose again and over that summer went on to do many new things on my bike. - I Took 45 mins off my best time around the Ride London course. - I did my first solo century including the local monster hill Crawleyside. - I rode all summer and winter working with Jon and even did some winter turbo sessions in the garden to change things around. During the recent pandemic Jon's coaching has kept me motivated and I’m now riding stronger than ever. I look forward to the remainder of the season and hopefully doing some time trials to feel the rewards of the work done and the sessions Jon has built for me."

Aidan Berry

"Jon is not only extremely knowledgeable about human physiology, but he was able to apply this to suit me as an athlete and an individual. He looks at the bigger picture and helps you to improve performance in all areas on and off the bike, some that I had never even thought of. Jon took me from getting dropped to winning races (Queen stage of The Ras, 2018), and the results achieved under his guidance are testament to the quality of his coaching."

Julian Varley

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